As those of us in the United States prepare to celebrate Thanksgiving, I’m struck with a tremendous sense of gratitude. Gratitude for my family, for my health, for lifelong friends and colleagues, and for the Practice Members that trust me to care for them.
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
– Zig Ziglar
It has been my experience that people who are genuinely gracious tend to be healthier, happier, and less stressed. There is such an incredible power in simply being thankful.
In today’s special podcast, I want to encourage you in the spirit of thankfulness and appreciation. I’d also like to challenge you to do something this Thanksgiving that will fundamentally change your perspective in life and in practice – go out of your way to express your gratitude to others.
Silent gratitude isn’t very much to anyone.
– Gertrude Stein